Workouts are one thing, but Meaford also has an array of dance programs which combine fun, fitness and fancy footwork. These programs are held at the Meaford and St. Vincent Community Centre.

Line Dancing
Come out ready to kick up your heels, stomp your feet and shake your booty to some great music. All ages are welcome to join in the fun while being active.

Zumba
Enjoy a total workout combining all elements of fitness: cardio, muscle, conditioning, balance and flexibility. You’ll leave every class with a boost of energy and a serious dose of awesome.

Dance FIT
This class is tailored for adults looking to be active in a fun environment with a dance-based workout. Low impact moves paired with the joys of dancing improve strength, endurance and toning – all in one class. And you’ll learn some basic steps to fun, hip music.

Dance it out
Experience a total-body fitness-based dance workout that includes all styles of dance. The workout incorporates cardio, strength, endurance and flexibility and is paced so anyone can participate.

For more information and to register, visit here.